Simply put, a micro-dose is a sub-perceptible amount of something - in this case, an organic plant medicine. Typically, a micro-dose is equal to somewhere around 1/10 of a meso-dose (the amount one would take to have what we call a “breakthrough experience” or healing ceremony). The actual ideal micro-dose varies from person-to-person and plant-to-plant and is best determined with careful monitoring & support from an experienced guide. Once the best plant ally has been determined, a course of action and length of treatment + dosing schedule can be recommended.

A few known benefits of micro-dosing include: improved mental clarity, increased energy, relief from anxiety/depression, pain reduction, spiritual insights, deeper connection to nature, heightened creativity, and increased adaptability.

With so many benefits to micro-dosing plant medicine -  if you’re considering working with a plant in a breakthrough/meso-dose setting - I highly recommend first becoming personally well-acquainted with the energies of the particular plant and how they effect you.

Many people think immediately of “magic mushrooms” when they hear “micro-dose”, but there are many other (very gentle) plant medicines available and your body can help inform you about the best ally to meet you where you are.

Mushrooms are quickly becoming decriminalized in states and cities across the country as their myriad health benefits come to light. (They are currently decriminalized in Ann Arbor and there’s a movement toward it happening in Jackson County).

With that in mind, this offering will provide a safe space for conversations, questions and supportive practices for those already exploring, or curious about the use of (any) plant medicine.

This is a SUPPORT ONLY container. No medicines will be distributed through this offering. If you have questions about responsible resourcing, I’ll do my best to answer them.

This is a guidance & educational course only. No plant medicine will be provided by host. Harm reduction, safe practices and legal sourcing are topics open for discussion. This course provides experience based guidance only and is not to be construed as medical advice or any type of diagnositic tool. If you are experiencing serious medical problems or mental illness, please seek professional care. If you need help doing this, contact me.

If you prefer a 1:1 container, please reach out. I open the offering 4 times per year.

I am a big believer in listening to intuition and your own body’s clues and would be happy to help you learn how.

1:1 and group offerings are all held via virtual sessions.